Keeping your employees happy and healthy is the key to a productive and harmonious work environment. Emma has provided workshops and seminars to many corporations, as breakfast or lunchtime sessions. Sessions can be presented as a series, or individually. Possible topics include:
Other suggestions for topics are welcomed. Please contact Emma of Vashti Performance to discuss the requirements of your organisation, so she can tailor an interactive program for you.
Health and exercise psychology have a lot to offer to those working with individuals to achieve healthy behaviour changes. Some of the areas of interest include assisting your clients to:
You can also learn about:
In today’s workplace, it is essential to promote a culture of wellbeing and health. This means that companies need to invest in corporate health and stress management training for their employees. This training can help employees understand the importance of taking care of themselves and their mental health, as well as how to handle stress in the workplace.
Performance services such as psychology and career development can also be used to provide employees with the tools they need to perform at their best. Additionally, conflict resolution techniques can be taught so that employees know how to handle difficult situations in a professional manner.
By investing in these types of training programs, companies are able to create an environment where their employees are more productive and successful, leading to improved performance overall.