Tune in with a tea, wine, espresso (optional martini) this Wednesday at 5pm, I’ll be chatting to Sport and Exercise Psychologist Emma Hall Live on Facebook. This is the first in a series of interviews I’m lining up with interesting people in the activity space.
Aimed to lighten up your evening, hear how a professional sees the current impact of the ‘C’ word (no the other C word - COVID!) on our daily lives. Find out how everyone from your couch body to athletes deal with times of stress. (Doesn’t matter where you sit.)